With Taha Akgül, Zaurbek Sidakov, and Zavur Uguev
A wrestling match begins long before the whistle blows. The strongest athletes do not just rely on physical skill or technical abilities, they train their minds to withstand pressure, defend against doubt, and push past limits. In How To Win: The Mental Game, Olympic and World Champions Taha Akgul, Zaurbek Sidakov, and Zavur Uguev reveal how belief, resilience, and confidence separate the good from the great.
“Everyone prepares well physically, but believing they can become a champion mentally isn't something all athletes can achieve. Only those with strong mental strength can become great champions.” - Taha Akgül
“Winning starts in the mind. You have to believe in your preparation and refuse to break, no matter the score or situation. Mental toughness is often the difference in big matches.” - Zaurbek Sidakov
“A champion’s mentality is to fight as if there’s no other choice. Your opponent always senses your confidence.” - Zavur Uguev
No opponent can control your mindset. It’s your weapon. Composure, focus, relentlessness, these are choices. Make them daily. Bake them into every rep, every drill, every match. The wrestlers who train their minds like they train their bodies don’t just show up, they show dominance.
