Histoires

HOW TO WIN: Embrace the Uncomfortable

HOW TO WIN: Embrace the Uncomfortable

With Kennedy Blades Navigating Nerves and Displaying Confidence  Wrestlers get nervous so much that it can hold them back from reaching their full potential. Imagine grinding through every rep, pushing...

HOW TO WIN: Intentional Preparation

HOW TO WIN: Intentional Preparation

With Kylie Welker Win The Day Before You Win The Match I don’t rely on how I feel that day. My confidence comes from the preparation, pushing yourself to your...

10 Things Every Wrestler Needs For A Tournament

With Jordan Burroughs Jordan Burroughs shares what every wrestler needs to be tournament-ready. USAW ICON 2.0 ELITE SINGLET RUDIS CUSHION CREW SOCKS (6 PAIR) RUDIS PERFORMANCE UNIFORM SHORT RUDIS GENESIS...

HOW TO WIN: From The Inside Out

HOW TO WIN: From The Inside Out

With Kayla Miracle Know Your Why Wrestling is so difficult. Why do you do it? Why do you love it? You need to be able to answer these questions for...

What It Takes: Advice from Four Ironman Champions

What It Takes: Advice from Four Ironman Champions

With Spencer Lee, Marcus Blaze, Kyle Snyder & Nick Feldman Thirty years ago, the Ironman Wrestling Tournament was born. What started as a battleground for the nation’s highest-caliber wrestlers quickly...

HOW TO WIN: Battling Adversity

HOW TO WIN: Battling Adversity

With Ben Askren The kids who know what's coming or expected to be coming are the kids who are going to deal with adversity better. The kids who think they're...

Happy Thanksgiving From RUDIS

Happy Thanksgiving From RUDIS

Are you thankful?Are you thankful for the push-up?Are you thankful for the pull-up?Are you thankful for the extra sprint?Are you thankful for the scale?Are you thankful for skinned knees?Because those...