When the pressure mounts, when the weight is heavy,
When the moment asks everything of you-
Take heart and rise.
Rise above fear.
Rise above doubt.
Rise above every voice that says you can't.
Take heart in the struggle,
For it is shaping you.
Take heart in the pain,
For it is proof you are growing stronger.
Take heart in the fight,
For it reveals who you are.
Take Heart; Every defining moment calls for it.
The courage to rise when you've been knocked down.
The strength to rise when the body screams no.
The will to rise when there is nothing left but will itself..
Champions are not born in comfort.
They are built in the fire, Formed by struggle,
Defined by their Heart.
So when the choice comes:
Stand. Endure. Fight.
Take Heart and Rise.
This is wrestling.
This is where greatness is forged.
Take Heart and Rise.
