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2026 Women's Wrestling National Champions
McKendree Women's Wrestling x RUDISChampions through preparation and belief. McKendree Women’s Wrestling claimed the 2026 Women’s Wrestling National Championship and continues to push the standard for the sport forward.
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RUDIS Continues Partnership with OHSAA for Fourth Year
OHSAA x RUDISRUDIS continues its partnership with OHSAA Wrestling for a fourth consecutive year, supporting Ohio’s premier high school wrestling stage and the athletes who compete there.
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BELIEVE IN YOUR PREPARATION
How to WinNational champions Kennedy Blades and Kylie Welker share how trusting your preparation builds the confidence to compete without doubt and perform at your best.
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Coal City x RUDIS
The Coaler WayAt Coal City, the standard is set in the room long before match day. Built on grit, discipline, and a culture that values the team over the individual, the Coal City x RUDIS partnership reflects a program defined by work, not hype.
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Take Heart and Rise
Read MoreWhen the pressure mounts and the moment demands everything, you have a choice. Rise above fear. Rise above doubt. Rise above every voice that says you cannot.
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Triangle Wrestling Academy x RUDIS
Look Good, Feel Good, Wrestle GoodMore than a wrestling room, Triangle Wrestling Academy is a place where habits are built, confidence is earned, and high standards are the expectation. The TWA x RUDIS partnership reflects that mindset.
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The Penn State Wrestling Collection
Penn State Wrestling x RUDISThe officially licensed Penn State Wrestling collection is inspired by a legacy of consistency, preparation, and competitive pride. This collection was made for those who live the values of Penn State Wrestling on & off the mat.
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MILLER PLACE X RUDIS
Building IdentityMiller Place Wrestling is driven by team pride, daily effort, and a clear sense of identity. This partnership highlights a program built on preparation, purpose, and showing up with intention.
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COMPETING TO WIN
How to WinWinning is a choice that starts before you step on the mat. Terry Steiner shares how to lead with purpose, embrace adversity, and expect success by committing fully to your journey.
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PENNSYLVANIA USA WRESTLING X RUDIS
Rooted in WrestlingPennsylvania USA Wrestling and RUDIS celebrate a shared passion for the sport. This partnership honors tradition, reflects strong values, and creates opportunities for wrestlers to grow and compete on and off the mat.
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YOU CAN LEARN SOMETHING FROM EVERYONE YOU MEET
Honoring Dave Schultz's LegacyDave Schultz’s legacy lives through the way he competed and treated others. This reflection honors the humility, discipline, and respect that continue to shape wrestling because of the standard he set.
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FAITH CHRISTIAN ACADEMY WRESTLING X RUDIS
Where Character Meets CompetitionFrom daily practice to competition day, athletes are taught to push beyond limits and carry themselves with integrity. RUDIS and FCA share a mission to raise the standard through faith, character, and commitment to excellence.
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ONE YEAR STRONG
RUDIS x UWW PartnershipRUDIS and UWW mark one year of partnership, honoring the sport’s heritage while driving future of wrestling forward on a global scale.
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DID YOU DO EVERYTHING YOU COULD?
How to WinSpencer Lee breaks down how nutrition, recovery, sleep, and intentional training add up to create a lifestyle built to win. It’s about doing the right things every day, even when no one is watching.
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CLACKAMAS COMMUNITY COLLEGE X RUDIS
Raising the StandardClackamas Wrestling has built one of the most respected legacies in JUCO history through consistent work, trust, and tradition. RUDIS proudly supports their standard of excellence and the mindset that built it.
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THE BEST IS YET TO COME
RUDIS x USA Wrestling PartnershipRUDIS and USA Wrestling mark one year of partnership, celebrating a shared mission to elevate wrestling at every level and build toward the future.
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RUDIS X ST. PARIS GRAHAM WRESTLING
How to WinThe RUDIS x St. Paris Graham partnership is built on a shared commitment to discipline, legacy, and performance, delivering purpose-driven gear that reflects the uncompromising standard Graham wrestlers.
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THE MATCH WITHIN THE MATCH
How to WinJordan Burroughs breaks down the battles within the battle—how small moments, reactions, and mindset shifts decide the match before the scoreboard ever does.
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Team RUDIS Athletes Define 2025
Read MoreFrom world titles to signature launches, 2025 was a breakthrough year for Team RUDIS. See how our athletes pushed the sport forward through grit, purpose, and performance.
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EMBRACE THE UNCOMFORTABLE
How to WinOlympic silver medalist Kennedy Blades shares how embracing nerves can lead to greater confidence and composure on the mat. Read how reframing discomfort can unlock your full potential.
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INTENTIONAL PREPARATION
How to WinConfidence starts with preparation. Kylie Welker shares how intentional training builds mental toughness, steadies nerves, and helps wrestlers stay composed in the toughest moments.
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Bishop McCort Wrestling X RUDIS
Read MoreThe tradition, mindset, and shared values that define the partnership between Bishop McCort Wrestling and RUDIS are built on discipline, accountability, and pride.
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FROM THE INSIDE OUT
How to WinKayla Miracle shares how knowing your why, enjoying the process, and making yourself proud can shape success in wrestling and life. Winning starts from within.
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10 Things Every Wrestler Needs For A Tournament
Get Tournament ReadyJordan Burroughs shares a checklist for competition day. From gear to mindset, this guide highlights the preparation, intention, and gratitude every wrestler should bring to the mat.
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The Evolution of the Ironman Wrestling Tournament
How to WinFor over thirty years, the Ironman has remained one of the toughest tournaments in the sport. This story explores its evolution, the rise of the women’s division, and the legacy carried forward by each generation.
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Advice From Four Ironman Champions
How to WinFour Ironman champions share what makes the tournament a proving ground. From pressure to preparation, their stories reveal how the Ironman tests toughness and prepares wrestlers for what comes next.
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RUDIS X St. Edward Wrestling
How to WinThis story highlights the legacy of St. Edward Wrestling and the meaning behind the gear athletes wear. Built on discipline, identity, and pride, the RUDIS partnership honors tradition while inspiring what comes next.
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BATTLING ADVERSITY
How to WinBen Askren shares lessons on facing adversity in wrestling and life, offering perspective on setbacks and how to meet them with preparation and resilience.
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Happy Thanksgiving From RUDIS
Are You Thankful?A reflection on gratitude through the lens of wrestling. This Thanksgiving message honors the effort, discipline, and mindset of those who give thanks through the work it takes to grow.
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VALUING WHAT MATTERS MOST
How to WinKaito Morikawa shares three key mindset adjustments that shaped his journey through every level of wrestling. From work ethic to gratitude, this message reminds athletes to value what truly matters.
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New York USA Wrestling x RUDIS
United In Service To WrestlingNew York USA Wrestling and RUDIS partner to honor the values that define wrestling. This collaboration supports the people who serve the sport and the generations it shapes.
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THE ART OF SPORT
LeRoy Neiman x RUDISThis collection honors the artistry and legacy of LeRoy Neiman and Dave Schultz. It celebrates the shared spirit of sport and creation, where movement meets meaning and wrestling becomes a living expression of emotion, history, and story.
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LESSONS FOR WRESTLING PARENTS
How to WinSupporting your child in wrestling takes more than showing up. Bill Bassett shares key principles for building a strong parent-coach relationship and raising wrestlers with confidence, focus, and love for the long game.
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A Day of Honor
Veterans DayVeterans Day is a moment to remember those who stood so we could stand free. This message honors the courage, sacrifice, and enduring spirit of service at the heart of our nation.
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How to Win: A State Title
How to WinBecoming a state champion takes more than talent. Kyle Snyder shares how discipline, preparation, and daily habits fuel the mindset and training needed to rise to the top.
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Two Hundred and Fifty Years of Honor, Courage, and Commitment.
Happy Birthday MarinesFor 250 years, the United States Marines have shown us what it means to live with purpose, serve with honor, and lead with courage. This tribute honors their legacy, strength, and sacrifice.
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The Mental Game
How to WinOlympic and World Champions share how belief, resilience, and confidence separate the good from the great. Learn how wrestlers build mental strength to perform under pressure and dominate with composure.
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CARY KOLAT In Overtime
How to WinWinning in overtime comes down to patience, preparation, and execution. Cary Kolat shares four key mindset and training principles that help wrestlers stay composed and finish strong when it matters most.
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THE ANNIVERSARY OF KENNY MONDAY’S 1988 OLYMPIC GOLD
Celebrate Kenny's LegacyKenny Monday’s 1988 Olympic gold was more than a victory. It was a breakthrough moment that set a new standard of discipline, courage, and belief for generations of wrestlers to follow.
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Team RUDIS On Wrestling’s Biggest Stage
Read MoreOne Gold. Two Bronze. Five Champions. A Way of Life.
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Celebrating the Anniversary of Muhammad Ali’s 1960 Gold
Honor the MindsetSixty-four years after Ali’s gold, we honor the mindset behind the medal. His focus, conviction, and relentless self-belief continue to fuel the spirit every wrestler carries.
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The Next Generation, Kaito Morikawa
Kaito MorikawaRUDIS is honored to welcome Kaito Morikawa—the first Japanese athlete to join Team RUDIS. A rising international wrestler, Kaito represents the next generation of discipline, patience, and excellence.
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A Force To Be Reckoned With, Kylie Welker
Kylie WelkerRUDIS welcomes Kylie Welker to Team RUDIS—an elite competitor driven by purpose, shaped by discipline, and committed to growing the sport on and off the mat.
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Celebrating the Wrestler’s Spirit Through the Legend of Muhammad Ali
Muhammad AliAli Week is a tribute to the fight within us all—honoring the discipline, confidence, and relentless spirit that defines every wrestler.
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The Story Behind the UWW x RUDIS Collection
UWW x RUDISThe UWW x RUDIS Collection is more than gear—it’s the expression of a worldwide partnership rooted in tradition, resilience, and the fight shared by wrestlers everywhere.
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The Future of Greco-Roman Joins Team RUDIS
Beka MelelashviliRUDIS introduces Beka Melelashvili: U23 World Silver Medalist and the first Greco-Roman athlete on Team RUDIS—where discipline meets passion and Greco is an art form.
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A Relentless Force in the Making, Marcus Blaze
Marcus BlazeRUDIS welcomes Marcus Blaze—a wrestler defined by discipline, humility, and a relentless drive to grow. This is just the beginning.
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Infused With Spirit
USA WrestlingThe USA Wrestling Collection is more than gear—it’s the physical expression of a partnership built to honor tradition, serve athletes, and represent the soul of American wrestling.
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The Rise of Women’s Wrestling
Read MoreThe mat has never been more powerful. This Women’s History Month, we don’t just celebrate the rise of women’s wrestling—we honor the warriors who made it happen.
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RUDIS Extends Partnership with OHSAA for Third Year
Press ReleaseRUDIS is proud to continue its sponsorship of the Ohio High School Athletic Association (OHSAA) Wrestling State Tournament for the third consecutive year.
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How to Avoid Injury During the Season’s Most Intense Stretch
Brandon SlayFinish the season strong with a smarter approach—train with intensity, stay mentally engaged, and prepare for when it matters most. Learn three key ways to maximize your final weeks on the mat.
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WRESTLING: A SPIRITUAL JOURNEY.
Read MoreWrestling is more than a sport. It is a journey of struggle, growth, and self-discovery that reveals who we are and who we strive to become.
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When to Replace Wrestling Shoes: A Comprehensive Guide
Learn MoreOwn every move and stay dominant on the mat—know when to replace your wrestling shoes for peak performance, grip, and support.
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Honoring the Legend, Dave Schultz
Dave SchultzHonoring the legacy of Dave Schultz—a wrestler whose impact went beyond titles, shaping the sport and those who knew him. His spirit and generosity continue to inspire the wrestling community.
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RUDIS PARTNERS WITH UNITED WORLD WRESTLING
Two Forces. One Vision.In partnering with United World Wrestling, RUDIS embraces a shared mission to honor the spirit of wrestling and serve its athletes, fans, and community.
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RUDIS PARTNERS WITH USA WRESTLING
Two Forces. One Vision.In uniting with USA Wrestling, RUDIS embraces a shared mission to honor the past and build the future of wrestling.
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Team RUDIS Dominates Wrestling in 2024
Best of 2024Team RUDIS dominated 2024 with Olympic medals, world championships, and unforgettable performances. From Sarah Hildebrandt’s victory to Bo Bassett’s rise, this year redefined greatness in wrestling.
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Creating an Unbreakable Mindset
What's NextLoss can be a powerful teacher, driving growth and resilience when met with the right mindset and action.
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UNLOCKED WITH BO BASSETT
Bo BassettGet a glimpse into the mind of 3x Fargo Champ Bo Bassett as he answers random questions at RUDIS HQ.
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JB ULTRA, The Future of Wrestling Shoes
JB UltraJordan Burroughs’ JB Ultra isn’t just a wrestling shoe—it’s a revolution. It’s engineered to set new standards in speed, flexibility, and power. Designed by a legend for those who aim to dominate.
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Creating a Championship Culture
Coach HeffernanCoach Heffernan, head coach of Saint Edward Wrestling, builds champions by focusing on effort, toughness, and a fearless mindset.
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A MILESTONE IN WOMEN'S WRESTLING
A Milestone in Women's WrestlingSet to release in 2025, RUDIS is humbled and honored to announce the launch of the Sarah Hildebrandt Signature Shoe, a historic achievement as the first-ever signature model in our women's wrestling line. This groundbreaking shoe is designed specifically for the female foot, advancing both performance and opportunity for women in the sport.
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Celebrating 30 Years of Ironman Tradition
The Ironman TraditionThe Walsh Jesuit Ironman Wrestling Tournament, celebrating its 30th anniversary, is a prestigious event that tests the character and determination of young wrestlers, shaping future champions. RUDIS is proud to sponsor this iconic tournament, which continues to inspire the wrestling community through its legacy of excellence and resilience.
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Managing Expectations and Pressure
Zain RetherfordZain Retherford shares his insights on managing expectations and pressure, both on and off the mat. By focusing on effort, embracing nerves, and finding joy in the process, he highlights how athletes can perform at their best while staying grounded in values that truly matter.
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A Shoe Built for Ultimate Power, Driven by Innovation
KS PowerThe KS Power is a reflection of RUDIS’ commitment to continuous improvement for the athletes we serve. Working alongside Kyle Snyder, we’ve developed performance-driven technologies that meet the real-world needs of wrestlers at every level.
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Gold Medalist Mindset
Sarah HildebrandtSarah Hildebrandt shares her journey of redefining success, moving beyond external achievements to embrace authenticity and personal growth. She reveals that true success lies in staying true to herself, even on the world’s biggest stage.
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The Importance of Goals
Kyle SnyderKyle Snyder emphasizes that setting clear goals is key to creating an effective training plan, staying disciplined, and being relentless. His personal experiences, like moving to the Olympic Training Center and aiming for the Senior World Team, show how vivid goals fuel his drive for success.
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UNLOCKED WITH KENNEDY BLADES
Post OlympicsStep inside the mind of Kennedy Blades as she tackles unconventional
questions during her time at RUDIS HQ.
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UNLOCKED WITH SARAH HILDEBRANDT
Post OlympicsExplore the mind of Sarah Hildebrandt as she answers unique questions during her time at RUDIS HQ.
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UNLOCKED WITH SPENCER LEE
Post OlympicsWatch Olympic silver medalist Spencer Lee's recent visit to RUDIS HQ, where he helped capture timeless content that embodies the essence of wrestling.
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5 GAME-CHANGING TIPS FROM BEN ASKREN FOR SUCCESS
Ben AskrenThe wrestling season sneaks up fast, so having a plan is key. Whether you’re a coach or athlete, now’s the time to set yourself up for success.
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THE FUTURE IS BRIGHT - KENNEDY BLADES
2024 Silver MedalistKennedy Blades, a shining star in women’s freestyle wrestling, has firmly etched her name in wrestling history by reaching the finals at the 2024 Games.
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HERE'S TO THE DREAMERS
The DreamHere's to the ones who see the world differently. Who chase not medals, but moments. The dream is not a destination, but a journey, a way of life. It is in everything you do and everything you don't do.
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JE COMMENCE JUSTE - SPENCER LEE
Médaillé d'argent 2024Les débuts magistraux de Spencer Lee aux Jeux de 2024 ont été un exploit monumental, célébré par toute sa famille. Le parcours de Spencer vers le podium a de profondes racines à Paris : sa mère, originaire de la capitale française, était remplaçante olympique pour la France en judo aux Jeux de 1992. C'est en France qu'elle a rencontré le père de Spencer alors qu'ils s'entraînaient tous les deux en judo.
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SARAH EST EN OR - SARAH Hildebrandt
Médaillé d'or 2024Le parcours de Sarah Hildebrandt jusqu'à la médaille d'or des Jeux de 2024 n'a rien de moins qu'extraordinaire. En tant que l'une des figures pionnières de la lutte féminine, la victoire de Sarah représente une étape importante non seulement pour elle-même, mais pour le sport tout entier. Sa performance dans le tournoi témoigne de son dévouement, de sa ténacité et de ses compétences sans faille.
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DAVE SCHULTZ
Maître du styleUn maître du style n'est pas simplement quelqu'un qui suit les tendances, mais un individu qui affirme avec audace son identité, créant une tapisserie unique qui reflète son essence. Ce sont des créateurs, qui élaborent un récit à travers leurs actions et
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LES FEMMES DE RUDIS
Maître du styleLa détermination, la persévérance et l'habileté ont toujours régné en maître dans la lutte, et une nouvelle vague de champions nous impressionne tous par leurs prouesses. Les lutteuses redéfinissent le style et la force. Elles maîtrisent le jeu et s'inscrivent dans la compétition.
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Mohamed Ali
Maître du styleEn boxe, chaque coup de poing, chaque direct et chaque crochet sont des mouvements soigneusement calculés. Muhammad Ali a transcendé le sport en apportant un nouveau niveau de style, d'élégance et de charisme sur le ring.
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FORCE INARRÊTABLE
Jody StrittmatterJody Strittmatter est la cofondatrice du Young Guns Wrestling Club, l'un des meilleurs clubs de lutte du pays. Jody a formé des athlètes qui ont connu le succès à tous les niveaux d'âge de ce sport.
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Conseils de Cary Kolat
Cary KolatLes habitudes jouent un rôle important dans nos vies, que nous en soyons conscients ou non. Elles peuvent être les éléments constitutifs du succès ou les obstacles à l’échec.
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Lycée RUDIS X ST. ED
Équipement d'équipe personnaliséSaint Edward s'est avéré être l'un des meilleurs programmes de lycée dans tous les sports, avec une riche tradition de victoires. Nous sommes fiers de nous associer à une équipe de lutte reconnue à l'échelle nationale et de lui fournir un équipement qui soutient son excellence.
