BEN ASKREN

MAKE YOUR TIME ON THE MAT COUNT

Ben Askren, one of the most dominant and recognizable figures in wrestling, has dedicated himself to elevating the next generation of wrestlers for over a decade through the Askren Wrestling Academy (AWA).

FEATURED Stories

KYLE SNYDER

Mindset on Preventing Overtraining

Through his experience in the sport, Snyder has mastered a mindset that prevents overtraining and sheds light on how he maintains peak performance, a delicate balance of rest, and strategic training.

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Sarah Hildebrandt

Intuition might just be your most powerful partner.

Olympic Bronze Medalist and 4-time World medalist, Sarah Hildebrandt's journey in wrestling is not just about physical prowess; it's a holistic exploration of the mind-body connection.

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KENNEDY BLADES

A Journey of Resilience

Overcoming adversity and developing resilience is a skill required for greatness. One wrestler who has continued to find growth in every setback is teenage phenom Korina Blades.

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JODY STRITTMATTER

UNSTOPPABLE FORCE

Jody Strittmatter is the co-founder of the Young Guns Wrestling Club, one of the premier wrestling clubs in the nation. Jody has developed athletes who have achieved success at every age level of the sport.

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CAR KOLAT

Advice from Cary Kolat

Habits play a significant role in our lives, whether we realize it or not. They can be the building blocks of success or the stumbling stones to failure.

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CUSTOM TEAM GEAR

RUDIS X ST. ED high school

Saint Edward has proven to be one of the best high school programs in all sports, with a rich tradition in winning. We are proud to partner with a nationally recognized wrestling team and provide them with gear that supports their excellence. 

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SPENCER LEE

DEVELOPING CHAMPIONSHIP MINDSET

A championship mindset, one cultivated with dedication and unwavering determination, is often the secret ingredient that sets Spencer Lee apart from the rest.

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2023 WORLD CHAMPIONSHIPS

TEAM RUDIS DOMINATES

RUDIS Team athletes showcased their exceptional skills and unwavering determination at the 2023 World Wrestling Championships. Their presence was a testament to their commitment to excellence in the sport of wrestling

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TEAM RUDIS

KYLE'S CHAMPION MINDSET

Kyle opens up about his preparations for the upcoming World Championships. He also talks about his approach to training his mind, body, heart, and soul, and the profound role his faith plays in his life.

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TEAM RUDIS

SARAH'S CHAMPION MINDSET

As the World Championship approaches, Sarah is both mentally and physically prepared . In an exclusive interview, we dived into Sarah's thoughts, preparations, and what makes her the remarkable athlete she is.

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TEAM RUDIS

ZAIN'S CHAMPION MINDSET

Zain Retherford is embracing his wrestling journey this year for the 2023 World Championships in Belgrade. During a recent interview, he generously offered us valuable perspectives on his journey and provided us with a sneak peek into the mindset of an authentic champion.

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TEAM RUDIS

KAYLA'S Champion mindset

In a recent interview with RUDIS, Kayla Miracle opened up about her journey leading up to the highly anticipated World Championships in Belgrade. With insights into her training, mindset, and approach to the sport, Kayla’s responses shed light on the dedication and passion that propel her forward.

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TEAM RUDIS

AMIT'S CHAMPION MINDSET

Amit Elor radiates an aura of excitement, focus, and determination approaching the upcoming World Championships in Belgrade, Serbia. She’s ready to author her own legacy and claim the coveted world gold. In a recent interview, she shared insights into her preparation, giving us a glimpse into the mindset of a true champion.

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