RUDIS Stories

What It Takes: Advice from Four Ironman Champions

What It Takes: Advice from Four Ironman Champions

With Spencer Lee, Marcus Blaze, Kyle Snyder & Nick Feldman Thirty years ago, the Ironman Wrestling Tournament was born. What started as a battleground for the nation’s highest-caliber wrestlers quickly...

HOW TO WIN: Battling Adversity

HOW TO WIN: Battling Adversity

With Ben Askren The kids who know what's coming or expected to be coming are the kids who are going to deal with adversity better. The kids who think they're...

Happy Thanksgiving From RUDIS

Happy Thanksgiving From RUDIS

Are you thankful?Are you thankful for the push-up?Are you thankful for the pull-up?Are you thankful for the extra sprint?Are you thankful for the scale?Are you thankful for skinned knees?Because those...

HOW TO WIN: Valuing What Matters Most

HOW TO WIN: Valuing What Matters Most

With Kaito Morikawa Three Mindset Adjustments I have won a National Champion at every level in Japan: Elementary School, Middle School, High School, and College. Everyone has different strengths, skills,...

New Wrestlers: The Foundation of Wrestling

Wrestling is more than a sport. It is a vehicle for transformation. It sharpens the mind, strengthens the heart, and reveals the depth of a person’s character. The skills learned...

LeRoy Neiman X RUDIS Collection: The Art of Sport

Honoring the artistry and legacy of LeRoy Neiman and Dave Schultz Two Masters, One Creative Spirit Though their mediums were different, LeRoy Neiman and Dave Schultz shared the same qualities:...

HOW TO WIN: Lessons For Wrestling Parents

HOW TO WIN: Lessons For Wrestling Parents

With Bill Bassett The Parent-Coach Relationship One of the most unique and challenging things in the sport of wrestling is when a parent also serves as his son or daughter’s...

A Day of Honor

A Day of Honor

Today, we remember those who stood so we could stand free. Veterans Day is more than remembrance; it is gratitude for courage, sacrifice, and the spirit of freedom. To every...

HOW TO WIN: A State Title

HOW TO WIN: A State Title

With: Kyle Snyder As the season begins, the difference between stepping on the podium and standing at the top comes down to what you give. Every wrestler starts somewhere, and...